I’m sick of rules. Life seems to be full of them. I think men like to break the rules, but it’s hard to find a safe place to do it. See if some of these might sound familiar.
- Don’t trust anyone, especially men
- Don’t trust anyone, especially women
- Go it alone, you’re safer that way
- Don’t show weakness or vulnerability
- Don’t show power or mastery
- Don’t feel sad, angry, ashamed or guilty
- Don’t look too happy, people will worry
- Don’t admit when you’re wrong
- Don’t take the blame
- Take ALL the blame
- Always say you’re wrong, even when you’re not
- Don’t say NO, people might not like you
- Don’t say YES, people will take advantage of you
- Keep it to yourself, nobody cares anyway
- Don’t share what has hurt you, people will use it against you
- Take care of everyone else before you take care of yourself
- Don’t get support. Only wimps get support
- Don’t let down your guard
- Don’t let the rage out, you might hurt someone
- Don’t let the grief out, you might never come back
- Don’t let the power out, people might expect big things from you
- Don’t let the brilliance show, people will hate you
- Be better
- Stop doing that
- Keep it together
- Put her before you
- Don’t ask for what you want
- Don’t risk looking like a fool
- Don’t forgive them
- Don’t ever forgive you
I can say with confidence that I have broken every one of these ‘Rules’ that I have had in my head for most of my life. I have done this by attending a men’s group.
You can too. You will be surprised by how powerful and courageous you really are.
Now the ‘other’ Rules:
These are the ‘Rules’ we use in Open Men and the commitment we make to you.
Groundrules
- Confidentiality – What I say here is confidential. I will not share another man’s words or actions. I will only speak of my own experience and personal learnings. This goes a step beyond medical or legal confidentiality, to create a sense of safety for each man. There may be mandated reporters in attendance.
- Punctuality – The group will begin on time and end on time. If I arrive late, I will not interrupt the flow of the group.
- Ethical Relationships – This is not a business group. No Solicitations. If I need something, I can ask for it before or after the meeting. I can leave literature on the table.
- Non-Violence – Violence can be physical, verbal or emotional. I acknowledge that my words and actions have an impact on those around me. I am responsible for my words and actions.
- No Drugs or Alcohol – If I am high or have been drinking, I will tell the group. I accept the choice of the group in handling this.
Guidelines for Participation
- Speak openly and truthfully, speak for yourself. Speak in “I” statements, not “we” or “you” statements.
- Any man may pass at any time. Any man may STOP a process.
- I am not here to give advice. If I want advice, I will ask for it specifically. I will ask permission before offering feedback.
- I am responsible for taking care of myself. If I need something, I will ask for it.
Our Ethical Commitment
This Open Men’s Group is facilitated by members of the ManKind Project, or “MKP,” a 25 year old international not for profit education and training organization. Neither MKP nor this Open Men’s Group are affiliated with any religious practice or political party. We strive to be increasingly inclusive and culturally aware. Open Men’s Circle is not here to sell you anything; attendance is free and there are no obligations nor expectations, financial or otherwise, beyond the groundrules we’ve just mentioned.
The men of MKP have attended a 48 hour primary training called the New Warrior Training Adventure, or “the Training.” To attend the Training, a man needs to pay a fee to cover MKP’s costs to put on the Training. Some scholarship money is available, and a flexible payment process is used to help men of limited means. This Open Men’s Group and the men of MKP receive no financial benefit from you being here now, nor if you someday choose to attend the Training.
The members of MKP who offer this open men’s group do so because we believe in men and we care about our families, our communities and our planet. Every man in this Open Men’s Group is invited to participate fully in the group – to challenge himself. This group is intended to help men grow and meet the challenges of their lives with strength, skill, and peer support. This group is not a substitute for professional mental health services. If you are currently in the care of a Mental Health Professional, ask them if a peer support group could be beneficial for your treatment.
If you are interested in learning more about MKP or the Training after tonight’s group ends, you are invited to take the literature on the table or talk to MKP members. MKP members who are available to talk about these topics, please raise your hands now.
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That’s it. We’re not here to sell you anything, we’re not here to replace therapy.
We help men grow, because we believe the world needs grown up, mature, and powerful men.
Your family, your community, and the world benefits when you take an active role in your personal growth.
Our goal is to help you learn more about who you are and what you’re passionate about, and help you get more of it. And we want you to help us learn more about who we are as well. It’s always a two way street.
Open Men’s Group meets on the first and third Wednesday of every month from 6:30 – 9:00 PM in West Springfield, MA.
Schedule of Open Men’s Circles
Posted: January 20, 2010 by Boysen in Commentary, Local1st and 3rd Wednesday of every month
6:30 – 9:00 PM
262 Union Street, West Springfield MA
(Park across street from Crepe’s Tea House (261 Union Street), & between Charlie’s Diner and A to Z Movers. –Identify A to Z moving building (3 stories) by AtoZ Moving Trucks & Sign. Entrance is on the ground floor, front (NE) corner of the building.) – there is a white flag hanging in the window.
Contact me directly for more information: boysen@mkp.org I also encourage you to join our www.meetup.com/openmen group to stay up to date with our meetings. See the widget on the right side.
Open Men has now been running for almost 3 years. I am proud of that.
We don’t try to make friendships … we make powerful bonds between men, whether they like each other or not. A ‘regular guy’ can step into this space and be feel empowered to tell the unvarnished truth about his life. We’re not here to put on a show for each other. We’re not here to set ourselves up in opposition to a perceived ‘other’ in the world. We’re not here to offer salvation. We’re here to cut through the bullshit that we’ve been taught are the fundamentals of being a man. We’re here to step through the fear of showing up authentically, warts and all, in our lives and loves. We’re here to find and explore our self-made purpose.
Without moving beyond ‘connection by cause’ and into ‘bonded commitment’, efforts to create and sustain community will fail … over and over and over. Movements fail not because of the lack of good ideas or even good organization, but because of the lack of mature bonding – the kind of connection that allows groups to overcome personal and psychological blocks and resolve interpersonal conflicts in a way that is energizing rather than draining to their efforts.
This is what we’ve been doing for 27 years in the ManKind Project. This is what we strive for in Open Men.
Is it easy? Hell no. Becoming a mature man isn’t easy. That’s why most men act like immature boys when faced with tough issues – emotional issues.
Is it worth it? Hell yeah. Making this commitment to yourself can change everything in your world.